How to Use
Creating opportunities for building meaningful connections and compassionate self-care with ourselves, children and families
Find out how easy the Compassionate Self-Care Cards are for use in your home or professional setting.
Parents can provide opportunities for their child to develop coping life skills through increased resilience in response to stress, explore emotions, and mindful self-care...as they PLAY! See the CARES Framework to help you through.
This resource for children and families is adaptive to a multitude of settings and professional fields, and can be used by therapists, educators, child life specialists for a variety of purposes. See the CARES Framework I developed with child life specialists in mind.